Nov 3, 2010

Seasonal Produce List

To view this list larger, click on the picture. IT will take you to a full page of it, but then hold ctrl and type + (do the same to shrink, but - instead of +)

It's important to know which produce is in season for smart and healthy variety to your meals.
Take note of which foods are year-round, so you can use those for your foundational meal planning menus. This will also help you keep track of when produce will be most available and hence cheapest.

I love stocking up on zucchini in the summer and pumpkin in the fall. Always try to buy local, in season and organic if possible. Definitely look for a local farmer's market or produce stand to better find organic and local options.

1 comment:

  1. Today, people are in tight budget to save more money in the future. Meal planning is one of the best ways to save money without sacrificing any health benefits. Me as a mom of two children and a housewife to my beloved husband, I practice a typical meal planning to save more money. This is one of the basics I need to learn since only one of us is working for the family. Aside from my own way of meal planning, I also rely on to learn more ways in meal planning. I'll tell you, it's really effective.