Each month I'll post on one grain and include nutritional info, photos, various forms of the grain and some recipes we use the grain in. Feel free to try them and other recipes and then send the ones you like to me and we can post yours too.
Here is some information on grains and their importance that is from www.gowiththegrain.com.
All grains start life as whole grains.
What makes whole grains healthy?
Will you take the challenge with us?
You can search our blog recipes for each grain by typing in the search box, or search my recipe boards on pinterest (for lots of untried recipes just waiting to be explored--but if you do this, please comment on the pins so i get feedback and can add the recipes to this blog as posts), or you can search the web for other recipes. Whatever floats your boat!
Check back each month for the new grain adventure!
Click on the month below for each new post (or find them in the right-hand column under the grains link, though you'll have to scroll through them). The new month's link will be added each month below:
January - Oats
February - Barley
March - Quinoa
April - Sprouted Grains
May - Amaranth
June - Sorghum
July - Wheat (spelt/kamut)
August - Rye & Triticale
September - Rice & Wild Rice
October - Corn
November - Millet & Teff
December - Buckwheat