|Ethan loves it too--is it french?|
1/2 - 1 cup Berries
1 handful Spinach
1/2 - 1 cup Liquid (cranerry juice, oj, water, etc.)
*ground flax (optional--omega 3 and good for digestion)
Another great one is just an avocado with some milk and a touch of sugar/honey/sweetener of choice. Hide the spinach in there too.
*An Immersion Blender (stick blender) is amazing for a 30-second smoothie, with minimal effort and cleanup. It was my best kitchen gift yet.