4 eggs
2 T butter
3/4 c flour (5 grain)
2 T flax seeds, ground
2 medium apples or peaches
3/4 c milk
1/4 c sucanut (unrefined sugar)
1/2 t sea salt
1/2 t cinnamon
Place glass casserole dish in oven, heated to 400 degrees. Beat eggs, flour, milk and salt together for 1 minute. Remove dish from oven. Place butter in dish and rotate dish until butter is melted and sides are coated. In casserole dish, arrange apple or peach slices; pour batter over them. Mix sugar/cinnamon; sprinkle over the batter. Bake until puffed and golden brown about 20-25 minutes. Enjoy for breakfast or dessert! We double the recipe for our family of 6 people...and it's the perfect amount.
Submitted by Charise
Our adventures continue as we learn about new foods and healthier alternatives in our daily baking & cooking. Come join us in keeping our families healthy and happy!
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