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May 29, 2013

Grain Challenge -June: Sorghum

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**Info from Whole Grains Council June's Grain of the Month is Sorghum. Ask a hundred people if they've ever eaten sorghum and cha...

Apple Wild Rice

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This is my favorite rice to eat with salmon! 1 c. wild rice 3 c. water 1/2 c dried apple pieces (I buy bulk from Church cannery for fo...
May 8, 2013

Grain Challenge - May: Amaranth

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**info from whole grain coucil Amaranth is the common name for more than 60 different species of  amaranthus , which are usually very ta...
Apr 22, 2013

Coconut Jello

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Want a healthier version of jello? I think mom made this up, because he fascination with gelatin. If you can, get organic/grass-fed gelatin....
Apr 1, 2013

Grain Challenge - Sprouted Grains: April

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Historically, many of our grains sprouted accidentally, a happenstance that modern techniques have largely eradicated. Now, however, we...
Mar 17, 2013

Grain Challenge - March: Quinoa

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March's Grain of the Month is Quinoa. High in the Andes, the quinoa harvest starts in late March, when farmers gather together for cel...
Feb 19, 2013

Replacing Refined Sugars with Natural Sugars One Step At a Time

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I decided last year to stop buying white sugar. Why? Well, I'm not the greatest cook yet, so I'm trying new recipes regularly; bu...
Feb 11, 2013

Grain Challenge - February: Barley

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           from www.wholegraincouncil.org BARLEY AT A GLANCE How important is barley to civilization? Aside from its use as food, bar...