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Jun 14, 2018

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Bottom Layer (peanut butter) • 1/3 cup pb • 2 T coconut oil, melted • 1 tsp vanilla extract • 2 T honey • sea salt To...
Mar 25, 2017

Saint Patty Corned Beef

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For a great traditional St. Patty's meal, try brining your own beef brisket. You need at least three to five days beforehand. * A 5-...
Dec 23, 2016

Honey nut brittle

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We love this simple recipe that only uses honey and butter… And nuts of course.  For variety try different types of nuts where at in variou...
Dec 17, 2016

Candy Making: Cold Water Test

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Now  not a big candy maker, but for Christmas I thought making a little caramel popcorn or nut brittle sounded nice. If you have a candy ...
Dec 15, 2016

Homemade Tooth Powder

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 If you're looking for a simple way to have your own toothpaste, in powder form so it doesn't get dirty from a dirty toothbrush, her...

Elderberry Syrup

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 It's that time of year…" when the world falls in love."  Oh wait, I'm not talking about that Christmas song. I'm tal...
Dec 6, 2016

Things to make using medjool dates

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I try to use natural sweeteners in all my recipes and cooking nowadays. And I've found that I normally can get away with fruits as sweet...
Dec 4, 2016

Caramel Popcorn

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Here is a basic caramel popcorn recipe. Great for the holidays. 1 cup unpopped popcorn kernels 1/2 cup butter or coconut oil 1/2 cup ho...
Dec 1, 2016

Peppermint Almond Joy bites

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 It's the Christmas season and we are looking for more healthy dessert recipes. I wanted some type of a coconut ball or something. I fou...
Nov 24, 2016

Hotdogs: uncured versus cured

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 I was looking for some hotdogs the other day to satisfy my kids lunch appetite. And came across uncured hotdogs. I wasn't sure what tha...
Oct 21, 2016

Spinach and butternut squash meatless lasagna

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 Here's a nice meatless lasagna recipe.  Ingredients: 12  cooked lasagna noodles 1-2 cups grated mozzarella or cheddar cheese  Ligh...
Sep 10, 2015

Fruit Salsa

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Charise shared a yummy recipe with us at the reunion for fruit salsa....using only fruit and no other sweeteners. Loved it! 1 pound strawb...
Mar 13, 2015

Hawaiian Power Bites

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I bought the Aussie Bites from Costco and really enjoyed them. They are a hearty and filling little mini-muffin sized granola bar muffin bit...
Jan 6, 2015

Cran-Turkey Rollups

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For the holidays my mom made her cranberry relish stuff. Nice and fresh. It was nice to eat afterwards with slices of turkey sandwich meat...
Nov 5, 2014

Tzatziki Sauce

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This is a basic Greek sauce used for gyro/pita sandwiches . It also tastes great on fish or for a salad dressing. Peel and cut cucumbers...
Oct 9, 2014

Whole Grain Blender Pancakes

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Charise sent me this recipe and her tips for it awhile back, and I thought I'd post it. I've made it many times with adjustments, s...
Sep 18, 2014

Easy Healthful Muffins

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These muffins are great because they are easy and versatile and have no white flour or gluten flours as well as no dairy or sweeteners, besi...
Jul 26, 2014

Chia Breakfast Pudding

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If you want a quick, power-packed breakfast, this simple pudding allows for lots of variation. 2 T Chia seed 1 cup liquid (we like milk or a...
Jul 17, 2014

Bohemian Medley - Cereal

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We love to eat this because it's so light and healthy. It's not a hard fast recipe, but flexible. And It is our cereal replacement. ...
Jul 9, 2014

Fruit Slushy

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3 /4 c. water 1 lemon, peeled and quartered 1 t. lemon zest (I don't always use this) 1/4 tsp. stevia (or 1/4 c sweetener of choice) 2 c...