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Nov 23, 2010

Corn Syrup Substitute

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In most cases, you should be able to replace corn syrup with sugar. The usual rule is as follows: 1 cup corn syrup can often be replaced by ...
Nov 17, 2010

Nut Milk - Dairy Alternative

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I don't have milk much, so when I came across this almond milk recipe I thought, "why not?" It's not bad. I only use it fo...

Herb Hints and FAQ

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Herb Hints 1. Best when fresh: parsley, basil, thyme, cumin, mint, rosemary, cilantro, oregano, ginger, lemon grass, garlic. 2. Best when dr...

DIY Herb Mixes

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Don't have a mix on hand? See if you can improvise with the herbs you have on-hand using these guides... Old Bay Seasoning 1 T cele...

List of Ethnic Flavors - which herbs are used

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Caribbean: Allspice, cilantro, curry, garlic, ginger, lime, vanilla. Chinese: Basil, ginger, sesame seeds, tamari and nama shoyu. Eastern ...

List of Foods - with which herbs

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Beans (dried): cumin, cayenne, chili, parsley, pepper, sage, savory, thyme Beef: basil, bay, chili, cilantro, curry, cumin, garlic, marjo...
Nov 16, 2010

Quick Grain Nutrient Comparison

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If you want to know a brief breakdown of each grain, how to cook, and a simple recipe or two for each, check out this awesome summary page: ...

List of Herbs - with which foods

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Basil: pasta, tomato dishes, pesto, eggs, cheese, salads, italian dishes, Thai dishes Caraway seeds: stir-fries Cardamom: rice, rice cakes,...
Nov 4, 2010

Käsespätzle: German Cheese Noodles

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*pronounced kay-zuh (cheese) schpet-zluh (noodle) 4 eggs 2 c. flour (I do 1/2 wheat) ½ t. ground nutmeg ½ c. milk 1 t. salt 4 c. chi...

Simple Feta Stuffed Sweet Peppers

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Mini Sweet Peppers Feta Cheese Basil -opt. version: quinoa cooked in chicken broth with spinach and salt Cut the tops off the mini pe...
Nov 3, 2010

JUICE PLUS VITAMINS

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If you aren't taking any vitamins... I suggest a whole-food vitamin! These have 7 fruits and 7 vegetables in two capsules each. They are...

Understanding Organic labels

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The U.S. Department of Agriculture (USDA) has established an organic certification program that requires all organic foods to meet strict go...

Seasonal Produce List

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To view this list larger, click on the picture. IT will take you to a full page of it, but then hold ctrl and type + (do the same to shrink,...

Which Organic Produce to Buy

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DIRTY DOZEN LIST www.organic.org 12 Most Contaminated 12 Least Contaminated Onions Avocado Sweet Corn (Frozen) Pineapples Mango ...

When to throw which foods away?

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Here are some rough expiration dates for some unopened pantry items: not to be confused with bulk food storage type items that are packaged ...

Substitutes for Cooking with Alcohol

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Alcoholic Ingredient Description Substitution Amaretto Italian almond-flavored liqueur Almond extract. Beer or ale Various types. For ligh...

20 Recipe Makeover Ideas

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1. Use low-fat and no-fat cooking methods such as steaming, poaching, stir-frying, broiling, grilling, baking and roasting as alternatives t...

WHICH OF THESE FOODS ARE GREAT FOR YOUR BONES?

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A.) Nuts B.) Milk C.) Onions D.) Whole-wheat bread The answer is ALL OF THE ABOVE! New research shows that two other compounds, inulin (foun...

Where to start...

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Most people have learned through experience that white sugar and refined flour are inimical to good health, and they know how difficult it i...

Vitamin A

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This vitamin's most important function is the role it plays in helping our body's largest organ...the skin! Without enough of this i...