Nourish your body

Our adventures continue as we learn about new foods and healthier alternatives in our daily baking & cooking. Come join us in keeping our families healthy and happy!

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Showing posts with label Quick-fix. Show all posts
Showing posts with label Quick-fix. Show all posts
Apr 9, 2011

Frito Salad

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2 cans black beans, drained 1 1/2 cup cooked corn, cooled 2 small zucchini, diced 1 red bell pepper 1 can black olives, chopped cilantr...
Sep 1, 2010

Turtle-Power Pasta

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Mac n' heese isn't healthy, but sometimes you just need something quick. So I like to make a box of shell Mac with peas and tuna--a ...
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