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Showing posts with label Healthy Substitutions. Show all posts
Showing posts with label Healthy Substitutions. Show all posts
Jan 23, 2014

Sample Week Menu Plan

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Here are some of my favorites placed in a week format, so you have a sample eating well plan (assuming not using processed foods/versions.....
Jul 17, 2013

Top Healthy Substitutions

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Feb 19, 2013

Replacing Refined Sugars with Natural Sugars One Step At a Time

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I decided last year to stop buying white sugar. Why? Well, I'm not the greatest cook yet, so I'm trying new recipes regularly; bu...
Dec 13, 2012

Soy Sauce Alternative: Liquid Aminos

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So I've heard of Liquid Aminos for awhile now, but never knew what it was, nor looked into it. Until my mom showed it to me. And funny t...
May 30, 2012

Egg Substitutions Chart

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This is a super helpful chart from a website if you either are missing eggs or don't want them! http://chefinyou.com/egg-substitutes-co...
Mar 31, 2011

Flax Seeds- An Egg Substitute

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So, for those of you who don't like eating too many eggs, or if you've run out and it's baking time....just use flax seeds. IF y...
Nov 23, 2010

Corn Syrup Substitute

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In most cases, you should be able to replace corn syrup with sugar. The usual rule is as follows: 1 cup corn syrup can often be replaced by ...
Nov 3, 2010

Substitutes for Cooking with Alcohol

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Alcoholic Ingredient Description Substitution Amaretto Italian almond-flavored liqueur Almond extract. Beer or ale Various types. For ligh...

20 Recipe Makeover Ideas

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1. Use low-fat and no-fat cooking methods such as steaming, poaching, stir-frying, broiling, grilling, baking and roasting as alternatives t...