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Feb 26, 2011

Potato & Spinach Frittata Recipe

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1 t. olive oil 3 c potatoes, steamed and chopped (or grated) 1/4 c chopped red bell pepper 1 t. minced garlic 2 c packed torn spinach le...
Feb 25, 2011

Mango Lassi Smoothie - and other variations

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 This is a light and refreshing Indian drink that we enjoy--Paul introduced me to it. It's basically a simple smoothie. We never reall...
Feb 22, 2011

New Food Adventure: Leeks

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I never really knew what leeks were, but Charise posted a leek soup recipe. So I thought I'd try and now I'm posting. Summary An all...

New Food Adventure: Jerusalem Artichokes

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I looked in my produce basket I got this month and thought, "yay! Ginger root." Alas, they weren't. Instead I found out the...

Simple Sauteeing

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Sauteeing your vegetables is yummy and provides a lot of variations for simple vegetables. I like to use butter or animal fat (chicken or ba...
Feb 21, 2011

Vitamin Basics 101

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Here is a quick summary... (for more info, click on "Vitamins" on the right-hand side, under "Other Topics", or visit a ...

Herb List 101

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Here is some basic info about each spice : (for more info or quick tips and spice mix know-how, click on the Herb topic link) Allspice Groun...

What Food Lasts How Long?

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Here are the expiration dates for some unopened pantry items: -Beans (dried): 1 year -Cake mixes: 15 months -Canned goods: 2+ years -Chocola...

Pantry Essentials List

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Try to keep your kitchen stocked with recipe basics: -Fresh and frozen fruits and vegetables. -Recipe and soup starters such as garlic, onio...
Feb 17, 2011

RICE

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Worldwide there are more than 40,000 different varieties of rice though only a small number offer the quality acceptable to be grown commerc...