Nourish your body: Beans

Our adventures continue as we learn about new foods and healthier alternatives in our daily baking & cooking. Come join us in keeping our families healthy and happy!

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Showing posts with label Beans. Show all posts

Oct 29, 2012

Tuscan Bean Soup

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I love this soup because there's no cream or milk in it and it's loaded with kale! This recipe is very versatile and measurements ar...

Sep 1, 2010

Fiesta Bake

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1/2 lb. lean ground beef 1 can black beans, liquid drained 1 can kidney beans, liquid drained 1 small onion, diced 3/4 c salsa 1 pkg. T...

Wasatch Mountain Soup

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(delicious Fall soup!) 1 medium onion, chopped 1 T cooking oil 2 cans white or navy beans 1 15oz can hominy, rinsed and drained (can of...

Aug 24, 2010

Red Lentil Curry

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2 c. red lentils (we bought orange Dal from an Indian Market) 1 onion, diced 1 T. vegetable oil 2 T. curry powder 1 t. ground turmeric ...

Easy Chickpea Curry

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1 T. butter 1 onion, chopped 3 cloves garlic, minced 3 t. curry powder 2 t. garam masala 1/2 t. ground paprika 1/2 t. white sugar 1/2...

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